When to Buy a New Mattress
There’s no exact rule about when to replace your mattress, but some beds last longer than others—especially if they’re made with better materials. How often you use it and how much wear and tear it’s been through also matters.
That said, here are some general signs it might be time to start mattress shopping (according to the Better Sleep Council):
-
It’s been 7+ years of regular use
-
You wake up feeling stiff, sore, or achy
-
You sleep better on other beds (like in a hotel or at a friend’s place)
-
You can see wear and tear—like sagging, stains, rips, or other damage
-
You still feel tired even after a full night’s sleep
-
Your mattress just doesn’t feel as comfy or supportive as it used to
What to Look for in a New Mattress
Once you’ve decided it’s time for a new bed, here are some key things to keep in mind before buying:
Comfort & Cooling
Waking up with back pain or feeling sweaty all night is a sign your mattress isn’t doing its job. A good mattress should keep you comfortable and cool. And don’t worry if the new one feels a little different at first—most companies offer trial periods, so take advantage of that time to see if it really works for you.
Support & Alignment
No matter how you sleep—on your back, side, or stomach—your head, neck, and spine should stay in a natural position. A mattress that doesn’t support that alignment can leave you sore in the morning.
Durability
Mattresses can be a big investment, so think long-term. A well-made mattress with quality materials will last much longer than a cheap one—and save you money in the long run.
Motion Isolation
If you share your bed with someone, look for a mattress that keeps movement to a minimum. Memory foam is a great option if you don’t want to be jostled every time your partner rolls over.
Edge Support
Want to use the full surface of your bed without feeling like you’re about to slide off? Good edge support makes a big difference, especially if you sit or sleep near the edge.
Budget
You don’t have to overspend to get a great mattress. There are solid choices in every price range—whether you’re going budget-friendly or looking for something more high-end.
Safety
Do a little research on the brand before buying. Check where they source their materials and how open they are about what’s in the mattress—especially things like fire retardants. This is especially important if you’re shopping for a baby mattress. And always make sure your mattress comes with its original tag—it’s there for a reason.
